A well-being podcast for YU (Trailer Episode)
Well-being is connected to everything we do.
Well-being and YU is a new podcast produced by students for the York community and beyond, connecting well-being resources and practices to real-life student experiences. As students, we know how busy university life is, so we have designed each episode to fit into your day, whether it’s on your commute to school or taking 5 minutes to re-centre yourself before an exam.
A few mindful minutes can really make a difference; we hope you will join us on this journey.